WebMD describes the healthy wonders of water. For more on the benefits of water visit www.webmd.com. Water Reduces Kidney Stones (7 of 8) The rate of painful kidney stones is rising. One of the reasons could be because people -- including children -- aren't drinking enough water.Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.Kidney stones can't form in diluted urine, so reduce your risk with plenty of water! « ‹ of 8 › »
